This year I have joined the Heretaunga Sun devils swimming club. I swim three times a week for 1 an a half hours. My Head coach is William Benson who went the the 2007 Beijing Olympics. While he is gone I have two other amazing coaches Franco and Lucas. For half a hour we are up in the dry room doing exercises then swimming for a hour. Since I have been there I have learnt so many things like how to dive properly off a diving block and I learnt either when you dive or push of the wall you do 3 to 4 fly kicks, then 2 or 3 arm strokes before you breath.
wow you are a really good swimmer
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